Healthy Weight Loss Snacks

Healthy weight loss snacks are a great way to manage your hunger between meals and not feel guilty. Healthy is the operative word here. You know pretty much what is healthy and what is not. Fruits, Vegetables, whole grains,low fat, no fat, low calories,1% and 2%. That does leave you with a lot to choose, just smaller portions. You can do that can't you?



Ok then, A piece of fruit, some vegetables with low fat dip or humus, whole grain crackers with a small amount of peanut butter. See, small amounts and healthy food.

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